Heath & Wellbeing
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You’re definitely not alone ! Check out this handy cheat sheet to clear up the confusion Systemic HRT: HRT that enters the bloodstream and affects the body more broadly. Continuous…
Genitourinary symptoms of menopause (often called vaginal atrophy) are incredibly common — yet so many women suffer in silence. After menopause, falling oestrogen levels cause the tissues of the vagina,…
Menopause weight gain is common — but it’s not inevitable, and it’s not irreversible. During perimenopause, hormonal changes (especially declining oestrogen) and loss of muscle mass can slow metabolism and…
Positive news for people experiencing menopause has been announced this week. NICE has approved the use of the first non-hormonal treatment specifically developed to manage hot flushes associated with the…
