Heath & Wellbeing
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I’ve had quite a few enquiries recently about period problems in teenagers, so I thought it was worth raising awareness of this important topic. Heavy, painful periods are common in…
You’re definitely not alone ! Check out this handy cheat sheet to clear up the confusion Systemic HRT: HRT that enters the bloodstream and affects the body more broadly. Continuous…
Genitourinary symptoms of menopause (often called vaginal atrophy) are incredibly common — yet so many women suffer in silence. After menopause, falling oestrogen levels cause the tissues of the vagina,…
Menopause weight gain is common — but it’s not inevitable, and it’s not irreversible. During perimenopause, hormonal changes (especially declining oestrogen) and loss of muscle mass can slow metabolism and…
