Heath & Wellbeing
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Genitourinary symptoms of menopause (often called vaginal atrophy) are incredibly common — yet so many women suffer in silence. After menopause, falling oestrogen levels cause the tissues of the vagina,…
Menopause weight gain is common — but it’s not inevitable, and it’s not irreversible. During perimenopause, hormonal changes (especially declining oestrogen) and loss of muscle mass can slow metabolism and…

